OK I was not expecting great results this week because although I had been good during the week, the weekend was full of celebrating and I expected it to at best keep me stable where I was at the start of the week.
I was over the moon when I stepped on the scales and saw another 1kg loss despite the weekend craziness.
Mentally it’s set me up well to tackle this week again.
I cannot believe how easy I am finding the Zrii products to use. I seriously was a person who thought the idea of shakes for food was crazy but the results and the ease following this program has made me realise that it was exactly what I needed. If you are looking for something to completely shake up (excuse the pun) your eating habits then I highly recommend these products.
The best part other than the weight change is that I am not finding this difficult and I am never feeling starved. I am ready to stat kicking in the exercise in the next week or so. Hopefully that will help with reshaping my body as the weight continues to come off.