Back to Basics

I have done so well but I am feeling the wheels start to wobble and loss of control at the moment. I am doing well during the day but struggling really badly at night once I am home.

I have realized that with the wobbles has come a lack of tracking, blogging and thinking about what I am doing. I am going to try and get back to the basics that I was doing 5 weeks ago and see if that helps.

My lack of consciousness has a direct impact on my ability to stay on track.

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